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Ayurvedic Facelift

Ayurvedic Natural Facelift

The art of facial rejuvenation with yoga

Overview

How to give yourself a natural facelift!  Yoga has an answer for everything including the face!

The art of facial rejuvenation with techniques of self-massage and facial keep-fit taken from Ayurveda, an ancient healing system and the sister science of Yoga.

In fact, the benefits aren't just for your face!  You may feel more relaxed as tension is released from facial muscles, helping with tension related symptoms.  Your body's energy flow is improved as the muscles of your face, neck and jaw are  eased.

There are over 90 muscles in the face!  Working on these underlying facial muscles can relieve tension and link with our body's energy system.  

This is a totally natural, non-surgical treatment for radiant skin and natural beauty from within.

You will:

  • Have an understanding of facial yoga including some rejuvenating practices.
  • You will learn some simple warm-up practices for the body in preparation for a facial work-out including the eyes, 'the window to our soul'.
  • Explore a simple metabolic re-balancing that is both that is both calming and can be practised by anybody. 

Studio

Ayurvedic Natural Facelift Training Workshop

Online

If you can't get to our therapy studio or the time isn't convenient, you can benefit from the same training online with downloadable course material and online 1-1 follow-up training at a time to suit you.

Earlier Event: October 28
Reiki Introduction
Later Event: December 6
Back Care Classes