This relaxation workshop includes Tibetan sound therapy for chakra clearing and holistic deep relaxation techniques for relief from stress. Our energy centres are re-balanced and harmonised.
These ancient healing techiques help to reduce stress, blood pressure, improve energy flow in the body and boost immunity. They balance the brain hemispheres and remove both mental and emotional negativity. You become calm and totally relaxed.
Studio workshop places are limited to 9.
Mats and blocks are provided along with blankets but you are very welcome to bring your own. Your place is confirmed with payment at the time of booking.
Specialist Tibetan Relaxation sessions in the studio, 1600-1700
- Sat 29/April, 1600-1700
- Sat 24/June 2017, 1600-1700 (Summer Solstice, 1445-1545)
- Sat 29/July 2017, 1600-1700
- Sat 30/September 2017, 1600-1700 (Equinox, 1445-1545)
- Sat 28/ October, 2107, 1600-1700
- Sat 25/November 2017, 1600-1700
- Sat 16/December 2017, 1600-1700 (Winter Solstice, 1445-1545)
These Tibetan Sound Therapy specialist sessions follow on from the Solstice/Equinox specialist sessions in June, September and December, (1345-1545). The Tibetan Sound Therapy sessions can be attended individually or combined, at a discount price, with the Solstice/Equinox sessions beforehand.
Tibetan Relaxation follows Solstice and Equinox special classes on the following dates:
Sat 24/June, 1445-1545, Summer Solstice:
Sat 16/December, 1445-1545, Winter Solstice
There is a discounted price for Tibetan with Solstice/Equinox session of £25. Individually each session is priced at £15 each.