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Back Care Training Workshop

Overview

Back Care Training

Learn how to bring backs to balance in the yoga class and beyond, safeguarding back health through a modern approach to ancient healing wisdom.  An overview of the back from an eastern perspective and outline of some common back conditions. 

You will:

  • gain a basic understanding about common back pain and some common back complaints.
  • be introduced to some back-relieving poses and sequences facilitating improvement in back health.
  • have an understanding of simple and effective modifications both on and off the yoga mat to relieve back pain, through re-education, re-alignment and raised self-awareness.  This will help to ease postures and reinforce a positive outlook.

Suitable for anyone who has an interest in back health care.  Teachers or back  suffers.  Complete beginners welcome.  Your teacher is registered  to teach yoga for backs programme.

Back pain,  'This too shall pass'

Studio

  • Back Therapy Training  Workshop
  • 1-1s
  • Back Classes

Online

If you can't get to our therapy studio or the time isn't convenient, you can benefit from the same training  online with downloadable course material and an online follow-up session.  Our online 1-1s also offer basically everything you would get in a face to face session with a personalised yoga sequence designed specifically for you.

  • Back Therapy Training Online
  • 1-1s
Earlier Event: September 8
Back Care Training Workshop
Later Event: October 28
Reiki Introduction