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Mindful Accredited CPD Workshop

Mindfulness & Mindful Movement Accredited CPD Workshop: 4CPDs for Yoga Teachers

Connect!  If you truly connect body with mind, you link to the option of greater choice, control and creativity, bringing  health, clarity and calm in your personal and business life.

Living in the 'now', a moment-to-moment awareness, bringing ancient disciplines together in simple and accessible ways relevant to today.   Techniques are tools to access 'now'.  This creates space, brings awareness and perspective from which arise possibilities and solutions.  

At the end of this workshop you will:

  • have an understanding of the principles of mindfulness;
  • have experienced some mindfulness exercises;
  • have explored some mindful movement, breathing and relaxation.
Earlier Event: January 20
Rejuvenating New Year Treat
Later Event: February 3
Reiki Accredited CPD Workshop