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Spring Equinox Workshop

Solstice/Equinox

A cleansing Spring Equinox yoga practice with Nicky,

Followed by:

Tibetan Sound Therapy Relaxation

Chakra clearing and holistic deep relaxation techniques with Christine

Includes Tibetan sound therapy for chakra clearing and holistic deep relaxation techniques for relief from stress.  Our energy centres are re-balanced and harmonised.

Suitable for anyone who wants to relax!

You will:

  • Experience healing techniques that help to reduce stress, blood pressure, improve energy flow in the body and boost immunity.  These balance the brain hemispheres and remove both mental and emotional negativity.
  • Become calm and totally relaxed.

This Spring Equinox practice is followed by an optional Neal's Yard event.

 

Earlier Event: March 17
Journey to Wellness: Yoga for Cancer
Later Event: April 13
Thai Yoga Massage Training Day