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Spring Equinox Workshop

Solstice/Equinox

A cleansing Solstice and Equinox yoga practice linking with the seasons with Nicky and Christine. 

Followed by:

Tibetan Sound Therapy Relaxation

Chakra clearing and holistic deep relaxation techniques

Includes Tibetan sound therapy for chakra clearing and holistic deep relaxation techniques for relief from stress.  Our energy centres are re-balanced and harmonised.

Suitable for anyone who wants to relax!

You will:

  • Experience healing techniques that help to reduce stress, blood pressure, improve energy flow in the body and boost immunity. These balance the brain hemispheres and remove both mental and emotional negativity.

  • Become calm and totally relaxed.

 

Earlier Event: March 16
Give Yourself a Natural Self-Facelift