studio and virtual studio

  • for body, mind and soul nutrition

  • spine specialisation

  • senior teacher and certified trainer

  • yoga mango studio and online





headache and hangover relief




new live and interactive online


adapting yoga for every body

Suitable for anyone, beginners and teachers, with an interest in yoga, health and well-being.  Yoga therapy has a focus on adapting yoga to the individual.

New live, interactive online options available for virtual classes and training at times to suit you.

  • back care 
  • yoga therapy fundamentals
  • ayurveda yoga connection
  • yoga for hormonal balance
  • mindfulness and mindful movement
  • reiki introduction
  • yoga for cancer

Use it or lose it applies as much to the body as to the mind for optimal health.  

Anyone can do yoga.  Even lying in bed!

"By the way I am starting to follow some of your yoga for backs instructions as mine has been playing up and the advice is super helpful." 

- Dr Charlotte Keywood

"I just wanted to say thank you for yesterday.  I have been to a few yoga classes.  Yours was the most informative and enjoyable."

- Natasha

07429 349136

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Upcoming Events

Yoga therapy for backs, cancer and wellbeing - studio and on-line workshops and training