Available in studio on allocated dates, when available, see Events Calendar, or as interactive, live online option with dates/times to suit you, or a mixture of both, all with home study and ongoing support. Please contact to organise dates/times if unable to attend allocated studio dates.
The course includes:
Online, live, personal support options
Times to suit you when you opt for live, online training
Ongoing Facebook group support and discussion group option
The endocrine system and yoga for re-balance.
Some of the benefits of yoga for the endocrine system are particularly helpful at times of change, by relaxing the nervous system, balancing the endocrine system, increasing the flow of blood and oxygen to the reproductive system and strengthening the muscles surrounding those organ. Yoga works to ease stress and promote relaxation.
At the end of this training workshop you will:
- have covered a mini-glandular journey through the body;
- explored yoga with focus on glandular re-balancing to our systems at times of change;
- have an understanding of the endocrine glands in relation to our life cycles;
- practised some yoga modifications relating to yoga for glandular re-balancing.
Online booking is available via Purchases @ www.yogamango.com. Dates and times are in Events Calendar for studio training when available, online options at any time.