Ayurveda Yoga Connection
Available in studio on allocated dates, see Events Calendar, when available, or as interactive, live online option with dates/times to suit you, or a mixture of both, all with home study and ongoing support. Please contact to organise dates/times if unable to attend allocated studio dates.
The training includes:
Online, live, personal support options
Ongoing Facebook group support and discussion group option
- Ayurvedic Principles
- Ayurvedic Sequences
- Ayurvedic Recipe for Life
Ayurveda is the science of life and the sister science of yoga. The principles of Ayurveda can be widely applied: Ayurvedic yoga; Ayurvedic medicine; Ayurvedic beauty; Ayurvedic cooking; even Vedic Astrology and Vastu, Ayurvedic Feng Shui.
You will practise Ayurvedic yoga for the doshas; learn and practise some Ayurvedic facial rejuvenation with a natural facelift; learn about Ayurvedic basic principles: the doshas; gunas; medicine; food and taste; medicine, detox and daily routines.
We will be also be exploring our own doshas.
At the end of Ayurveda training module, you will have an understanding of the basic Ayurvedic principles of the doshas relating to the elements; you will know your own dosha; you will have learned some facial yoga including some rejuvenating practices for yourself and that can be included in some of your teaching.
You will have a greater understanding of Ayurvedic food tastes and food combinations and Ayurvedic medicine.
You will find your own dosha and learn how this understanding can relate to your yoga, your everyday life, your food and the seasons.
Doshas and the Elements
Ayurveda Yoga Sequences to balance the doshas including rejuvenating facial yoga, daily routines and finding your own dominant doshas.
Recipe for Life including food tastes, spices, balancing the doshas,
Online booking is available via Purchases @ www.yogamango.com. Dates and times are in Events Calendar for studio training when available, online options at any time.