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Therapy Yoga Studio Classes

Mondays, 1330-1445

 Well-Being:  for anyone, chair options available

Mondays, 1830-1945

 Yoga for Cancer: for anyone who has had or who currently has cancer

Tuesdays, 1100-1215

Mindful and Tibetan Heart Yoga

Tuesdays, 1945-2100 & 2100-2200

Power Yoga

Wednesdays, 1330-1445

 Yoga for Backs, Shoulders and Hips: for anyone

Wednesdays, 2015-2130

Strala Yoga Vinyasa Flow

Thursdays, 1830-1945

Yoga for Cancer:  anyone who has had or  who currently has cancer

Fridays, 1400-1500

Yoga for Cancer:  anyone who has had or who currently has cancer 

Classes are small to allow for individual attention and are in a dedicated private yoga studio.  Mats and blocks are provided.