Therapy and Training
for body, mind and soul nutrition
YAPTA back care workshop,accredited cpd workshops, training modules, teacher training with yoga therapy, 1-1 therapy and classes in the studio and online
Back Care Yoga Accredited CPD Training Module
Back Care Accredited Yoga CPD Event
Yoga Teacher Training with Yoga Therapy, 200-hour, Yoga Alliance Professionals Accredited Programme
Adapting yoga for every body
Suitable for anyone, beginners and teachers, with an interest in yoga, health and well-being. Yoga therapy has a focus on adapting yoga to the individual.
- back care
- yoga therapy
- hormonal balance
- mindfulness and mindful movement
- yoga for cancer
Use it or lose it applies as much to the body as to the mind for optimal health.
Anyone can do yoga. Even lying in bed!
Yoga Alliance Professionals Certified Trainer; Yoga Alliance Professionals Senior Teacher; British Wheel Teacher; CNHC Registered; British Council for Yoga Therapy Accredited
"By the way I am starting to follow some of your yoga for backs instructions as mine has been playing up and the advice is super helpful."
- Dr Charlotte Kewood
"I just wanted to say thank you for yesterday. I have been to a few yoga classes. Yours was the most informative and enjoyable."