Therapy Yoga Studio Classes

Mondays, 1330-1445

 Well-Being:  for anyone, chair options available

Tuesdays, 1100-1215

Mindful: mat-based yoga

Tuesdays, 1400-1500

 Yoga for Cancer: for anyone who has had or who currently has cancer

Wednesdays, 1330-1445

 Yoga for Backs, Shoulders and Hips: for anyone

Classes are small to allow for individual attention and are in a dedicated private yoga studio.  Mats and blocks are provided.

 Yoga Alliance Professionals Trainer

Yoga Alliance Professionals Trainer